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【食安事件簿】假奶粉，大頭娃娃事件再起，來自中國的劣質奶粉事件 by營養師杯蓋

今天要跟大家分享的事件，發生在中國，是近期發生的食安事件，但早在16年前也有發生過類似的案件，對成千上萬名新生嬰幼兒，造成一輩子的影響，這起事件就是大頭娃娃-劣質奶粉事件。 -------------...

2020-05-16 05:45:00 有 688 人看過 有 19 人說讚

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【食安事件簿】台灣最大食安事件，與毒共存，臉上的黑瘡，一輩子也抹不掉的陰影，上千人受害，1979年米糠油中毒事件 by營養師杯蓋

今天要跟家分享的事件，是台灣史上最大，也是影響最久的公共安全事件，受害的台灣人將近有兩千名，甚至是影響到它們的後代，這起食安事件就是，多氯聯苯，米糠油中毒事件。 -------------------...

2020-05-10 20:45:00 有 571 人看過 有 32 人說讚

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一鍋到底，超香超好吃，芋香菇菇雞肉五穀炊飯【電鍋料理】by營養師杯蓋

滿多粉絲詢問住宿但沒有瓦斯爐，能如何準備食物，這邊分享一道電鍋料理，芋香菇菇雞肉五穀炊飯，一鍋到底教大家如何製備! ------------------------------------------...

2020-04-26 13:00:07 有 756 人看過 有 29 人說讚

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只吃生菜沙拉??蔬菜量夠嗎??【隨手拍EP17】by營養師杯蓋

前一部影片跟大家聊完蔬菜要吃多少後，今天要來跟大家聊聊，如果是吃生菜沙拉要吃多少才夠。 餐食計畫：http://bit.ly/2SGdWSr -----------------------------...

2020-04-03 17:45:04 有 818 人看過 有 33 人說讚

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你吃的蔬菜量夠嗎？？？一天到底要吃多少蔬菜？？？【隨手拍EP17】by營養師杯蓋

蔬果579大家應該都有聽過，但可能不太瞭解意思，今天就來聊聊到底要吃多少蔬菜。 餐食計畫：http://bit.ly/2SGdWSr --------------------------------...

2020-04-02 20:30:00 有 3,253 人看過 有 71 人說讚

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早餐飲料該如何選擇?【營養小教室】by營養師杯蓋

早餐是外食族最容易喝到含糖飲料的時候，每減少一杯含糖飲料就可以省下非常多的熱量唷!! 今天準備了一些飲料，要來跟大家聊一下，早餐飲料要怎麼搭配，也要來公布一下這些飲料到底有多少熱量和糖份。 ----...

2020-03-24 17:30:00 有 1,247 人看過 有 38 人說讚

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早餐的地雷選擇‼️別再犯了‼️【隨手拍EP16】by營養師杯蓋

前陣子在IG上有進行「餐食計畫」，發現大家有一個很常出現的問題，這邊簡單跟大家介紹一下🙌🏻 餐時計畫：http://bit.ly/2SGdWSr -------------------------...

2020-03-21 20:45:29 有 1,131 人看過 有 24 人說讚

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超商便當到底能不能吃？【隨手拍EP15】by營養師杯蓋

有粉絲問說，超商便當微波的，到底能不能吃，今天就簡單的跟大家聊一下🙌🏻 ------------------------------------------- 【杯蓋隨手拍】 簡單的短片，帶大家認識一...

2020-03-19 20:45:00 有 834 人看過 有 33 人說讚

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為什麼飲料店都要用果糖？？？【隨手拍EP14】by營養師杯蓋

為什麼飲料店都要用果糖，很少用蔗糖或是其他醣類？ ------------------------------------------- 【杯蓋隨手拍】 簡單的短片，帶大家認識一些食品營養的小知識。 ...

2020-03-18 21:22:53 有 671 人看過 有 28 人說讚

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豆漿能夠補鈣嗎???【隨手拍EP13】by營養師杯蓋

IG上很多人問說豆將能不補充鈣質，以及能不能取代牛奶，今天來簡單介紹一下。 ------------------------------------------- 【杯蓋隨手拍】 簡單的短片，帶大家認...

2020-03-17 21:15:01 有 798 人看過 有 34 人說讚